Adhere to taking HIV medications. Exercise can help you maintain a healthy weight and lower cholesterol and blood pressure. Flu Seasonal flu The vaccine is a single dose shot given before the start of the flu season in the fall. How Do I Learn More? All sexually active gay and bisexual men should be tested regularly for STDs. For all men, heart disease and cancer are the leading causes of death. The only way to know your STD status is to get tested you can search for a testing site. Check your blood pressure.
CDC recommends sexually active gay, bisexual, and other men who have sex with men test for: However, compared to other men, gay, bisexual and other men who have sex with men are additionally affected by: Avoid drinking too much alcohol, which can cause many health problems high blood pressure or cancer, for example and raise your chances of getting injured or participating in risky behaviors. All sexually active gay and bisexual men should be tested regularly for STDs. Check your blood pressure. Maintain a healthy weight. Seek counseling if you have persistent negative feelings about yourself or your health. In fact, gay, bisexual, and other men who have sex with men make up more than half of the people living with HIV in the United States and experience two thirds of all new HIV infections each year. A series of three doses of the Hepatitis B vaccine are usually given providing long-lasting protection. If you have HIV, smoking also weakens your immune system and can raise your chances of getting tuberculosis TB , if you come into contact with someone who with TB. Some of them are: It is usually given as a series of three doses in order to provide lasting protection. Prevalence of HIV among sexual partners of gay, bisexual, and other men who have sex with men is 40 times that of sexual partners of heterosexual men; Receptive anal sex is 18 times more risky for HIV acquisition than receptive vaginal sex; Gay, bisexual, and other men who have sex with men on average have a greater number of lifetime sexual partners. To know whether your weight is in a healthy range, doctors often calculate a number called the body mass index BMI. Pay attention to your mental health and outlook. Use a condom correctly and use one every time you have sex. The HPV vaccine is given as a three-dose series over six months. You should have a doctor or provider you are comfortable with. How Do I Learn More? You can do many things to protect your health. Which vaccinations does CDC recommend for gay and bisexual men? Talk honestly with your partner about STDs and getting tested—before you have sex. The National Cholesterol Education Program recommends that adults who are 20 years of age or older have their cholesterol checked every five years. If you have HIV, work with your health care provider to ensure that you are taking the right medications the right way. Limit your number of sexual partners. Top of Page Which tests are recommended to help ensure the sexual health of gay and bisexual men?
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