Prolactin promotes feelings of relaxation and sleepiness. Sex sessions cannot replace blood-pressure lowering drugs to control high blood pressure, but they may be a useful addition. So there is actually a genuine excuse for him to fall asleep so quickly after sex Download The Times of India news app for your device. But how and why does it feel so good to have sex? Having stronger pelvic muscles means there's less risk of accidents and urine leaks.
Studies suggest that sexual activity defined as PVI may correlate with: Talk to your partner about what they like. And making love regularly is even better. Lots of factors affect cancer risk. One in 16 people 'addicted to Of course many factors contribute to longevity, but having an active sex life may be an easy, pleasurable way to extend your lifespan. One study found that men who averaged having 4. Burn Calories Add sex to the list of activities that burns calories. PLoS One, online Nov. Stimulation without orgasm can also do the trick. Feeling comfortable with someone can help you have good sex. Of course, there's more to prostate cancer risk than frequency of ejaculations, but this was one interesting finding. Biological Psychology, February Men in the daily ejaculation group had sperm with DNA that was less fragmented than the DNA from sperm of men who ejaculated less frequently. Live Longer What's the secret to living longer? Fostering intimacy and closeness can help relieve anxiety and boost overall health. Sex facilitates bonding and feelings of intimacy with your partner. Biological Psychology, March The hormone inspires fuzzy feelings and generosity, too. Read More The best UK hand creams for dry and cracked hands in Having sex more often may help. Opt for sexual positions that bring you the most pleasure. One study shows that PVI can result in reflexive vaginal contractions caused by penile thrusting. One study that had a 10 year follow-up reported that men who had frequent orgasms defined as two or more a week had a 50 percent lower mortality risk than those who had sex less often. Sexual intercourse, nocturnal emission, and masturbation were all part of the equation. Read More How to get rid of your headache or migraine in just TWO minutes using this very unusual method When these hormones are out of balance, conditions like heart disease and osteoporosis may develop.
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